Your sanctuary for healing and growth

I understand that navigating life's challenges can be overwhelming. Mindful Therapy Group counselors are here to provide a safe, supportive space for you to explore your feelings, develop coping strategies, and embark on a journey toward lasting mental well-being. Discover how I can help you find peace and clarity.

Holistic support for your journey

I offer a range of specialized counseling and consulting services designed to meet your unique needs. My approach is centered on compassionate understanding and evidence-based practices to guide you toward a healthier, more fulfilling life.

Individual therapy

Personalized support to address individual challenges, enhance self-awareness, and foster personal growth.

Couples & Family counseling

Strengthen your relationship, improve communication, and navigate conflicts with guidance tailored for couples.

Group Therapy 

Engage in skill-building therapy designed for personal development, stress management, and mindfulness.

Consulting services

Professional guidance and strategies to enhance well-being in organizational or personal contexts.

"Pure Wave Wellness provided the support I needed to overcome significant personal challenges. Their empathetic approach made all the difference."

- Mindy, G, Portland, OR

Welcome to Pure Wave Wellness: Counseling & Consulting

Located in the heart of Oregon, Pure Wave Wellness is committed to fostering mental resilience and emotional balance. I believe everyone deserves access to quality care that promotes healing and personal growth in created communities. My experienced professionals offer a non-judgmental space to navigate life's complexities.

Opening Hours

Mon - Fri: 9am - 8pm
Saturday: 10am - 4pm
Sunday: Closed

Contact

(971) 365-3166 (Mindful Therapist Group Front Desk)

(971)202-0926 (Direct)

purewavecounseling@gmail.com

Address

Mindful Therapy Group Tigard Office & Online

11740 SW 68th Pkwy
Portland, OR, 97223

I am a master's-level candidate holding a certificate to practice in Oregon as a social work associate. I practice under a board-approved clinical supervisor, pursuant to OAR 877-020-0012, at Mindful Therapy Group, P.C.

Supervisors:

Amber Wilkinson-Polomsky, LCSW-L10955: starrdusttherapyllc@gmail.com 

503-877-9872

Erin Meadows, LCSW-L11394: 

erinmeadows@mindfultherapygroup.com

503-436-5342

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